Evaluate ~ Nourish ~ Cleanse ~ Balance


Completely safe and non-invasive, Thermography offers women an objective tool they can add to their regular breast health check-ups. Studies show that adding annual thermograms increase detection and survival rates to 98%. Available for women of all ages, thermography may play a significant role in breast cancer prevention and provide the earliest warning signs.


Assisted-Lymphatic Therapy (ALT) is a gentle, non-invasive technique to stimulate the proper flow of the lymphatic system. The Lymphatic System is critical in removing toxins and delivering nutrients. Congested lymph can store these toxins and disturb the natural delivery of necessary nutrients. ALT can help restore the natural flow of lymphatic fluid and improve energy resources.

Nutritional Analysis

Using state-of-the-art technology and time honored techniques, we focus on your body’s ability to digest nutrients, eliminate waste and toxins and restore energy resources. Many say “You are what you eat,” but more accurately we should say “You are what you can assimilate.” We help you maximize good nutritional choices.


Our bodies are amazingly resilient. However, each of us has our “tipping point” when the stressors are greater than the body’s ability to manage them. If you experience headaches, allergies, forgetfulness, constipation, etc., your body may be struggling to manage the toxins assaulting it every day. Learn how to reduce toxins in your daily life.

Emotional Healing

We are largely defined by our experiences in life. What if you could broaden your perception of a particular topic, relationship or experience? Using EVOX technology, our clients are finding new insights to questions and struggles in their everyday life. Whether working through a fear or past traumatic experience (PTSD), EVOX allows you to perceive and process things better.

Performance Improvement

Make real lasting change in your life by utilizing the EVOX perception reframing. Whether your improvement goals include sports, exercise, public speaking, learning a new language or relationships, EVOX can remove the barriers that may be holding you back.
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In the news, as featured in the “Beth on the Bright Side” segment from Newsplex - Charlottesville, VA

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Our Philosophy

Dedicated Support for Your Journey to Restore Energy and Balance

Every client is unique in what works best for their individual needs, we get to know you in order to support your journey.

We believe everyone has a desire to maximize each and every day. Core Health and Wellness is interested in each person individually and understanding the resources that are best suited to you. With our own set of circumstances and challenges, we each manage stresses of life as best we can. We offer technologies and time honored techniques to learn more about you and how to help you enjoy your best life with restored energy.

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"Let food be thy medicine and medicine be thy food."


Learn more about us from the great stories of our clients.

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